· AWAKEN THE BODY ·
· EXPAND THE MIND ·
· FEEL YOUR SOUL ·
NEXT ONE DAY RETREATS IN TRAMUNTANA
Testimonials
My story
“Life is about having joy.
It’s about increasing our ability
to give and receive love
and it’s about gaining all the
knowledge we can.
It’s also about serving others,
feeling grateful for all we have,
and learning to create the life
we want.”Dr. Bradley Nelson
I was 19 when I first went on a yoga class and started practicing regularly as it just felt HOME! These first years of practice I had to let go of many patterns, face dark places and find new ways of growing through life with more joy and freedom!
Yoga helps me to three most important questions
WHO AM I ? WHAT DO I WANT? HOW CAN I HELP?
While doing my best to be living a very balanced and joyful life now I am leading Yoga Retreats in Mallorca and Sardinia, training future teachers of Kids Yoga and designing customized programs SHINE.
I love all of it and keep learning every year!
I believe in a world where people respect and love themselves and others, the world where everyone inspires each other and where JOY is more than effort!
My feeling is that this is what the world needs from us right now – to face our shadows and to SHINE our light out!
Some of my experiences and certifications:
– Restorative & Therapeutic Yoga by Brigitte Longueville and David McAmmond, 200h
– Vinyasa Yoga & Art of Yoga by Sinduma, Tulasidalam Ashram, 200h
– Adjusting in Yoga with Rocio Ramos Morrison 90h
–Advanced Yoga studies by David Lurey and Mirjam Wagner, 50h
–Art-Therapy master degree, ISEP Madrid
-OM SHREE OM kids Yoga Teacher Training 90h
– Prenatal Yoga FLOW training, Sansyoga, 90h
– owner of Yoga Tree of Love
*continue training every year to keep growing
The goal of YOGA TREE OF LOVE is
to share YOGA as a tool for a happier life,
to offer us time and space of “being” and not “doing” where we can deeply re-connect with ourselves far from the demands of daily routine.
It’s in these moments when we can find the state of natural harmony between the body and mind, enjoy the freshness of life and bring it to our every day.
YOGA leads us to full realization of our SOUL leaving great secondary benefits as increasing the inner strength, flexibility and vitality, bringing mental clarity and emotional serenity and balance, health and many others.
YOGA practice brings us back to the present moment, the only moment when life is happening. Take a new breath in and continue exploring yourself.
YOGA TREE OF LOVE is an experience that helps us to find our “seed”, true essence, divine design within all things unconditioned by the memory and stories created by the mind, opening to us new ways of growing through life.
Unplug from every day routine and allow yourself to choose the life that you want to create.
Almost everything will work again if you unplug it for few minutes… Including you.. Anne Lamott