1 . WE WILL WORK ON SPECIFIC GOALS
A private yoga session is a one to one experience which will allow you to set specific goals and plans, such as personal goals for flexibility, strength or meditation and deeper connection to your true essence. It can be a great option for you if you want to work deeper and have more guidance in your practice or any specific aspect of your practice.
When Injuries and health concerns can make a normal yoga class impractical for some participants, a private class can really make a difference focusing on individual needs. Furthermore, health concerns may require special alterations to one’s yoga practice. We will work together and I will support you in your process as well as develop a personalized yoga program for you to follow between the sessions.
When health concerns are a potential issue, it is best to have a private yoga lesson. We can work around the problem and avoid further complications.Yoga is a medicine for body, mind and heart.
4. FLEXIBILITY of LOCATION:
Imagine you don’t have to go anywhere but just have your guided practice at home! Depending on what your timetable and preferences are, we can choose the best option: to make the class in a yoga centre or at your place or even online?
5. PRICE CONCERNS:
There are different prices depending on the timetables, where do you prefer to take a session and how many times a month. I am sure we will find an option that suits both you and me! YOGA IS FOR EVERYONE!
Don’t hesitate to take your yoga practice to the next level of awareness and unlock your true potential.
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